Weigh In record (no journal entry) for 06 May 2014
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228.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1927 kcal
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Fat: 80.27g | Prot: 90.79g | Carb: 207.85g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Whole Milk, Fried Egg, Unsweetened Iced Tea, Light 35 White Bread, Turkey Bacon. Lunch: Bottled Water (20 oz), BBQ Recipe Chicken. Dinner: Pepsi Max, Pepperoni Stromboli. Snacks/Other: Whole Milk, Coffee (Brewed From Grounds), Sugar. more...
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2981 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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craigr16635's weight history
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