| April 2024 |
| Mon 29th: |
753 *
|
30%
|
fat: 44.42g |
| |
protein: 27.54g |
| |
carbs: 59.21g |
|
3054*
|
 2301
|
| Sun 28th: |
1630 *
|
65%
|
fat: 87.72g |
| |
protein: 62.35g |
| |
carbs: 134.61g |
|
3054*
|
1424
|
| Sat 27th: |
1243 *
|
50%
|
fat: 51.52g |
| |
protein: 36.46g |
| |
carbs: 151.43g |
|
3120*
|
1877
|
| Fri 26th: |
1920 *
|
77%
|
fat: 101.55g |
| |
protein: 104.80g |
| |
carbs: 170.70g |
|
3054*
|
1134
|
| Thu 25th: |
1718 *
|
69%
|
fat: 93.61g |
| |
protein: 76.43g |
| |
carbs: 139.26g |
|
3054*
|
1336
|
| Wed 24th: |
1117 *
|
45%
|
fat: 62.52g |
| |
protein: 48.52g |
| |
carbs: 93.58g |
|
3054*
|
1937
|
| Tue 23rd: |
1688 *
|
68%
|
fat: 76.49g |
| |
protein: 60.09g |
| |
carbs: 192.40g |
|
3054*
|
1366
|
| Mon 22nd: |
2192 *
|
88%
|
fat: 70.42g |
| |
protein: 74.67g |
| |
carbs: 311.62g |
|
3054*
|
862
|
| Sun 21st: |
1458 *
|
58%
|
fat: 94.09g |
| |
protein: 58.54g |
| |
carbs: 98.40g |
|
3054*
|
1596
|
| Sat 20th: |
1132 *
|
45%
|
fat: 80.57g |
| |
protein: 48.73g |
| |
carbs: 64.11g |
|
3594*
|
2462
|
| Fri 19th: |
1518 *
|
61%
|
fat: 74.09g |
| |
protein: 45.04g |
| |
carbs: 168.40g |
|
3054*
|
1536
|
| Thu 18th: |
1910 *
|
76%
|
fat: 108.49g |
| |
protein: 78.06g |
| |
carbs: 162.10g |
|
3054*
|
1144
|
| Wed 17th: |
1929 *
|
77%
|
fat: 93.35g |
| |
protein: 73.51g |
| |
carbs: 200.72g |
|
3054*
|
1125
|
| Tue 16th: |
2000 *
|
80%
|
fat: 94.55g |
| |
protein: 62.09g |
| |
carbs: 227.01g |
|
3054*
|
1054
|
| Mon 15th: |
1491 *
|
60%
|
fat: 81.82g |
| |
protein: 46.72g |
| |
carbs: 147.95g |
|
3054*
|
1563
|
| Sun 14th: |
1671 *
|
67%
|
fat: 108.09g |
| |
protein: 70.48g |
| |
carbs: 112.40g |
|
3054*
|
1383
|
| Sat 13th: |
1621 *
|
65%
|
fat: 85.32g |
| |
protein: 67.72g |
| |
carbs: 148.95g |
|
3054*
|
1433
|
| Fri 12th: |
2289 *
|
92%
|
fat: 117.55g |
| |
protein: 114.09g |
| |
carbs: 188.78g |
|
3031*
|
742
|
| Thu 11th: |
1256 *
|
50%
|
fat: 61.38g |
| |
protein: 43.45g |
| |
carbs: 129.92g |
|
3110*
|
1854
|
| Wed 10th: |
2158 *
|
86%
|
fat: 88.60g |
| |
protein: 137.12g |
| |
carbs: 201.48g |
|
3110*
|
952
|
