Weigh In record (no journal entry) for 30 March 2011
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201.3 lb
Lost so far: 0 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1709 kcal
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Fat: 118.28g | Prot: 79.43g | Carb: 89.32g.
Breakfast: boiled egg. Lunch: wendys avocado ranch dressing, wendy's salad, jumbo dog. Dinner: oscar mayer light bologna, steam in bag, shredded cheese. Snacks/Other: cucumber, avocado, dry roasted salted peanuts. more...
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losing 0.8 lb a week
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