| January 2013 |
| Fri 4th: |
130 *
|
11%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 3rd: |
735 *
|
61%
|
fat: 10.12g |
| |
protein: 28.08g |
| |
carbs: 140.35g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
1542 *
|
128%
|
fat: 49.29g |
| |
protein: 84.76g |
| |
carbs: 185.43g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
327 *
|
27%
|
fat: 22.73g |
| |
protein: 15.45g |
| |
carbs: 15.76g |
|
-
|
-
|
| Fri 5th: |
1151 *
|
96%
|
fat: 57.65g |
| |
protein: 52.68g |
| |
carbs: 120.40g |
|
-
|
-
|
| Tue 2nd: |
1415 *
|
118%
|
fat: 45.35g |
| |
protein: 51.31g |
| |
carbs: 207.62g |
|
-
|
-
|
| Mon 1st: |
1407 *
|
117%
|
fat: 21.49g |
| |
protein: 74.80g |
| |
carbs: 208.03g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1482 *
|
124%
|
fat: 58.03g |
| |
protein: 74.64g |
| |
carbs: 152.60g |
|
2447*
|
 965
|
| Sat 29th: |
789 *
|
66%
|
fat: 18.29g |
| |
protein: 24.46g |
| |
carbs: 138.18g |
|
-
|
-
|
| Mon 24th: |
702 *
|
58%
|
fat: 19.46g |
| |
protein: 52.94g |
| |
carbs: 78.01g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
680 *
|
57%
|
fat: 16.19g |
| |
protein: 41.47g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 15th: |
1255 *
|
105%
|
fat: 49.80g |
| |
protein: 64.11g |
| |
carbs: 138.15g |
|
-
|
-
|
| Tue 14th: |
1650 *
|
138%
|
fat: 62.12g |
| |
protein: 77.23g |
| |
carbs: 189.27g |
|
-
|
-
|
| Mon 13th: |
940 *
|
78%
|
fat: 24.12g |
| |
protein: 52.23g |
| |
carbs: 129.27g |
|
-
|
-
|
| Sat 11th: |
1030 *
|
86%
|
fat: 27.16g |
| |
protein: 77.67g |
| |
carbs: 117.92g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
527 *
|
44%
|
fat: 11.57g |
| |
protein: 52.05g |
| |
carbs: 50.43g |
|
-
|
-
|
| Tue 6th: |
518 *
|
43%
|
fat: 22.04g |
| |
protein: 29.21g |
| |
carbs: 52.27g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
886 *
|
74%
|
fat: 25.49g |
| |
protein: 73.89g |
| |
carbs: 89.20g |
|
-
|
-
|
| Sun 26th: |
1142 *
|
95%
|
fat: 41.57g |
| |
protein: 69.28g |
| |
carbs: 127.39g |
|
-
|
-
|
| Fri 24th: |
210 *
|
18%
|
fat: 3.20g |
| |
protein: 11.44g |
| |
carbs: 33.66g |
|
-
|
-
|
