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Ok, i'm gaining weight. I've not been watching my diet or excercising. Today, only good things are going into my body, i'm going to drink my 8 glasses of water and i'm going to continue on this journey for the rest of the week. If I make it too Friday, I will reward myself with a dinner of my choice on Saturday.
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2011:
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1503 kcal
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Fat: 59.69g | Prot: 120.53g | Carb: 123.53g.
Breakfast: carbmaster yogurt. Lunch: jason's deli steamed veggies, jason's deli turkey rueben. Dinner: kraft, ground beef, Low Carb Tortillas. Snacks/Other: baby carrots, deli sliced ham, apple. more...
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gaining 0.3 lb a week
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