bellexan's Journal, 06 May 2014

151.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 48.67g | Prot: 55.79g | Carb: 133.23g.   Lunch: Jimmy John's #12 Beach Club. Snacks/Other: PowerBar Triple Threat - Caramel Peanut Fusion. more...

2395 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 3 hours and 30 minutes. more...