Weigh In record (no journal entry) for 06 May 2014
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139.4 lb
Lost so far: 0.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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479 kcal
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Fat: 8.16g | Prot: 35.26g | Carb: 73.32g.
Breakfast: Kashi GOLEAN Original Cereal, 1% Fat Milk. Lunch: Casual Gourmet Roasted Red Pepper & Spinach Chicken Sausage, Kirkland Signature Stir-Fry Vegetable Blend, Trader Joe's General Tsao Stir Fry Sauce. more...
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losing 9.8 lb a week
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Lizt76's weight history
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