somekinda's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
131.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:
1860 kcal Fat: 85.81g | Prot: 79.98g | Carb: 196.06g.   Breakfast: Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Tropical Traditions Coconut Peanut Butter, ViSalus Body by Vi Nutritional Shake Mix, Tropical Traditions Coconut Peanut Butter, Boiled Egg, Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hummus, Tomatoes, Boiled Egg, Water (Bottled). Dinner: No Name Nacho Shredded Cheese, Cauliflower, Fresh & Easy Liquid Egg Whites. Snacks/Other: Chapman's Black Jack Cherry Frozen Yogurt, Licorice. more...
1910 kcal Activities & Exercise: Back/shlouders/tri/bi x2 - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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