Weigh In record (no journal entry) for 13 December 2021
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130.7 lb
Lost so far: 9.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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774 kcal
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Fat: 40.48g | Prot: 28.91g | Carb: 77.20g.
Breakfast: Cream Cheese , New York Bagel Sesame Bagel, Gala Apples. Lunch: Parsnip Soup. Dinner: Asda Spring Onions, Honey Roasted Almonds, Aldi Dry Cure Streaky Bacon, Avocados , Honey Mustard Dressing, Tesco Red Onions, Roasted Vegetables, Tesco Baby Spinach. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 12.3 lb a week
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Eve Davidson's weight history
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