Weigh In record (no journal entry) for 06 May 2014
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129.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1727 kcal
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Fat: 64.90g | Prot: 121.49g | Carb: 158.40g.
Breakfast: FritoLay 028400160193, Nature's Bounty Fish Oil, Pace Chunky Medium Salsa, Egg Beaters All Natural 100% Egg Whites , Coffee (Brewed From Grounds) . Lunch: StarKist Chunk Light Tuna In Water (pouch), Daisy Cottage Cheese 2%, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Cheetos Crunchy Cheetos. Dinner: Skinless Chicken Breast, HEB Mustard Potato Salad, Julian's European Style Pretzel Baguette. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), Sunshine Cheez-It Original Snack Crackers (1.25 oz). more...
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losing 0.7 lb a week
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