Weigh In record (no journal entry) for 06 May 2014
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130.7 lb
Lost so far: 4.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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627 kcal
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Fat: 27.57g | Prot: 20.25g | Carb: 78.10g.
Breakfast: Pineapple, Granola Cereal, Tesco Greek Yogurt, Tea with Skimmed Milk, Hazelnuts or Filberts Nuts. Lunch: Tea with Skimmed Milk, Beets. Dinner: Cream Cheese, Ryvita Original Crispbread. more...
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2816 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 2 hours, Cooking - 1 hour, Yard Work (gardening) - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Resting - 2 hours and 45 minutes, Standing - 1 hour, Sitting - 3 hours. more...
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gaining 0.3 lb a week
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Eve Davidson's weight history
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