Weigh In record (no journal entry) for 06 May 2014
|
165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2014:
|
3034 kcal
|
Fat: 121.07g | Prot: 106.35g | Carb: 397.15g.
Breakfast: Peek Freans Chocolate Chip Cookie, McDonald's Fruit 'n Fibre Muffin, Tim Hortons Extra Large Coffee (1 Milk), Chiquita Banana. Lunch: Quaker Dipps Chocolate Chip, McDonald's McDouble, Baby Carrots, Apples, Nature Valley Crunchy Granola Bar - Chocolate. Dinner: Johnsonville Hot Italian Sausage, Winkler's Mini Farmer Sausage, Safeway Select Three Cheese Focaccia, Oroweat Oatnut Bread CDN. Snacks/Other: Snickers Snickers Bar, Yoplait Source 0% Cherry Yogurt, Banana Nut Muslix. more...
|
|
2661 kcal
|
Activities & Exercise:
Running - 7/mph - 28 minutes, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 32 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dcraze's weight history
|