Weigh In record (no journal entry) for 06 May 2014
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250.0 lb
Lost so far: 5.8 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2014:
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1786 kcal
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Fat: 88.71g | Prot: 90.76g | Carb: 166.30g.
Breakfast: Strawberry Yogurt with DOVE® Dark Chocolate Pieces. Lunch: Boston Market Boston Chicken Carver Sandwich. Dinner: Perdue Ground Turkey, Organic Skimmed Milk w/DHA Omega 3, Giant-Foodhold USA Mild Cheddar-finely shredded cheese, Jasmine Rice Success, Country Crock Calcium Vitamin D, Minced Garlic, Spice Classics Italian Seasoning, Brown Rice Success, Yellow Pepper, Pepper, Flour. Snacks/Other: Cashew Nuts, Coca-Cola Diet Coke (20 oz Bottle). more...
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2935 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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losing 40.6 lb a week
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