moladets's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
171.1 lb Lost so far: 2.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
376 kcal Fat: 3.75g | Prot: 70.60g | Carb: 13.84g.   Breakfast: Skimmed-Milk, Coffee (Instant). Lunch: Chunky Chicken. more...
gaining 6.2 lb a week

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