icymaiden's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011

Diet Calendar Entries for 30 March 2011:
817 kcal Fat: 54.91g | Prot: 55.06g | Carb: 28.60g.   Breakfast: cream cheese whipped, Lemon MIM (muffin in a minute), splenda, half and half, coffee. Lunch: Leannas Plain chicken soup. Dinner: ketchup heinz, ground turkey, sugar snap peas trader joes, unsalted butter, kosher dill . Snacks/Other: swiss cheese trader joes. more...
2715 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Standing - 2 hours and 45 minutes, Resting - 5 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 7 hours and 15 minutes. more...

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