ss69camaro's Journal, 05 May 2014

229.8 lb Lost so far: 11.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 78.65g | Prot: 131.49g | Carb: 102.29g.   Breakfast: Best Choice Shredded Sharp Cheddar Cheese, Egg White, Egg, Kroger Sliced Canadian Bacon, Thomas' Original English Muffins. Lunch: Trader Joe's Jumbo Cooked Shrimp Tail-off, La Choy Chow Mein Noodles. Dinner: City Barbeque Beef Brisket, Applebee's Garlic Mashed Potatoes, Red Lobster Creamy Potato Bacon Soup (Cup). Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...

2539 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...