Weigh In record (no journal entry) for 05 May 2014
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193.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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296 kcal
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Fat: 9.92g | Prot: 19.95g | Carb: 31.99g.
Breakfast: Kirkland Signature 2% Reduced Fat Milk, Quick Oatmeal (1 or 3 Minutes), Egg White, Egg. more...
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losing 2.0 lb a week
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fernando0328's weight history
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