Weigh In record (no journal entry) for 29 March 2011
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251.4 lb
Lost so far: 35.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1262 kcal
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Fat: 92.01g | Prot: 79.55g | Carb: 35.28g.
Breakfast: asparagus, romano, cream. Lunch: mixed nuts, caesar , spring mix, chicen breast. Dinner: tea, canola, fresh mozzarella, zucchini, victoria all natural marinara. Snacks/Other: unsweetened so delicious. more...
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losing 1.4 lb a week
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ljjh's weight history
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