elivard's Journal, 29 March 2011

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Weigh In record (no journal entry) for 29 March 2011

116.4 lb Lost so far: 22.5 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:

1016 kcal

Fat: 34.18g | Prot: 31.87g | Carb: 145.24g. Lunch: Crepe, Pilzcremesuppe (Konserviert, Kondensiert), Spagettini Rohware, Pesto, Weißbrot. more...

1286 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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elivard's Journal, 29 March 2011

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