Weigh In record (no journal entry) for 08 December 2021
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134.0 lb
Lost so far: 6.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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577 kcal
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Fat: 32.91g | Prot: 19.73g | Carb: 49.15g.
Lunch: Celery , Cucumber, Pepper, Cos or Romaine Lettuce , Aldi Caramelised Red Onion & Gruyere Cheese Quiche. Dinner: Aldi Carrot & Coriander Soup. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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gaining 4.6 lb a week
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Eve Davidson's weight history
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