carol608's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2011:
1080 kcal Fat: 27.22g | Prot: 122.68g | Carb: 85.21g.   Breakfast: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, red grapes, apple, egg. Lunch: kens steakhouse lite northern italian, kraft fat free cheese, turkey breast, ground flaxseed, psyllium, grape tomato, lettuce. Dinner: tomato, chicken breast. more...
2345 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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