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carol608

Start Weight:	(17 May 12) 211.0 lb
Current Weight:	(18 May 12) 210.4 lb
Goal Weight:	160.0 lb

following: Curves Diet
performance: losing 7.0 lb a week

FatSecret member since: 30 Mar 10

carol608's Weight History

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carol608's latest member challenges

176

40+ lbs by Christmas

status:	Completed
ended:	19 Dec 11
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carol608's latest posts

Artificial Sweetners
Hi, even if you use liquid splenda without the fillers, according to atkin you still need to count a serving as 1 carb.

posted 21 Apr 2010, 11:49

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carol608's journal

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17 May 2012

Joined curves and am stating diet and excersize today

on diet carol608's own diet

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17 September 2011

Starting over on thyro slim and 6 week bmo

on diet carol608's own diet

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carol608's Recent Food & Exercise

	2 servings laughing cow light swiss
	1 serving pictsweet spinach
	1/2 cup, seedless red grapes
	Walking (slow) - 2/mph
	Sitting
	Exercise machine (fast)

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carol608's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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