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carol608
carol608
Joined March 2010
Posts
30
Following
0
Followers
0
Weight History
Start Weight
211.0 lb
Lost so far:
0.6 lb
Current Weight
210.4 lb
Performance:
losing 7.0 lb a week
Goal Weight
160.0 lb
Still to go:
50.4 lb
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carol608's Weight History
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carol608's Latest Member Challenges
174
40+ lbs by Christmas
status:
Completed
ended:
19 Dec 11
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carol608's Latest Posts
Artificial Sweetners
Hi, even if you use liquid splenda without the fillers, according to atkin you still need to count a serving as 1 carb.
posted
21 Apr 2010, 11:49
carol608 has submitted 1 post
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carol608's Recent Food & Exercise
5 oz potatoe
1 serving pictsweet spinach
0.35 serving Wild salmon bites
Walking (slow) - 2/mph
Sitting
Exercise machine (fast)
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carol608's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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