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I am back in track!!!!
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121.8 lb
Lost so far: 9.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1170 kcal
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Fat: 71.46g | Prot: 52.64g | Carb: 80.94g.
Breakfast: Cream (Half & Half), Turkey Breast Meat, Real Mayonnaise, Light Wheat Bread. Lunch: American Cheese Singles. Dinner: Light Wheat Bread, Beef Frankfurter or Hot Dog. Snacks/Other: Parmesan Cheese, Italian Wedding Soup, Nacho Cheese 100 Calorie Mini Bites, Original Potato Chips. more...
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1833 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 3 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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