Weigh In record (no journal entry) for 29 March 2011
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2011:
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1464 kcal
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Fat: 35.64g | Prot: 60.61g | Carb: 228.09g.
Breakfast: Cappuccino, Lower Sugar Instant Oatmeal Apples & Cinnamon. Lunch: #2 Big John (No Mayo), Jalapeno Potato Chips. Dinner: kraft macaroni and cheese, broccoli, green beans, hot dog. Snacks/Other: cupcake, orange. more...
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losing 1.0 lb a week
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