Weigh In record (no journal entry) for 06 December 2021
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134.7 lb
Lost so far: 5.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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536 kcal
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Fat: 17.85g | Prot: 18.19g | Carb: 74.16g.
Breakfast: Dried Prune. Lunch: Tesco Carrot & Coriander Soup. Dinner: Tesco Romaine Lettuce Hearts , Tesco Onions, Cherry Tomatoes, Cream Cheese , New York Bagel Sesame Bagel. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 4.6 lb a week
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Eve Davidson's weight history
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