Weigh In record (no journal entry) for 29 March 2011
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231.6 lb
Lost so far: 6.4 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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820 kcal
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Fat: 23.50g | Prot: 83.00g | Carb: 74.00g.
Breakfast: Caffe Latte (Venti). Snacks/Other: Chewy Chocolate Chip Bar, Light Nutritional Chocolate Shake. more...
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losing 1.4 lb a week
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