Bearaggie

Start Weight:(28 Oct 10) 238.0 lb
Current Weight:(17 Jun 13) 217.8 lb
Goal Weight:125.0 lb
following: Bearaggie's own diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Jan 11

Bearaggie's Weight History



Bearaggie's cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook


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Bearaggie's journal

17 January 2013

Made a mistake on my last weigh in, should have been 217.2!
on diet Bearaggie's own diet  losing 76.4 lb a week

12 January 2013

So upset with myself! I must have used the holidays as an excuse to splurge and never completely go back to my weight loss plan. I managed to gain 7 lbs! ...
on diet Bearaggie's own diet  gaining 8.2 lb a week

Bearaggie's Recent Food & Exercise

Bearaggie's Recent Activity

Bearaggie's own activity

recorded a weigh in at 217.8 lb.
recorded a weigh in at 219.2 lb.
recorded a weigh in at 220.6 lb.
recorded a weigh in at 222.4 lb.

Bearaggie's Buddies

No recent activity.

Other Member Diet Recent Activity

litamag recorded a weigh in at 216.0 lb.
Petaandy recorded a weigh in at 188.0 lb.
Tibbex recorded a weigh in at 166.9 lb.
duchess9200 recorded a weigh in at 160.0 lb.
Mercygehovany recorded a weigh in at 150.0 lb.
STEverett commented on their weigh in.
Livit recorded a journal and a weigh in at 130.3 lb.
BlueDrew recorded a journal and a weigh in at 251.0 lb.