Bearaggie

Start Weight:(28 Oct 10) 238.0 lb
Current Weight:(01 Jun 14) 235.0 lb
Goal Weight:125.0 lb
following: Bearaggie's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 12 Jan 11

Bearaggie's Weight History


Bearaggie's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Bearaggie's journal

17 January 2013

Made a mistake on my last weigh in, should have been 217.2!
on diet Bearaggie's own diet  losing 76.4 lb a week

12 January 2013

So upset with myself! I must have used the holidays as an excuse to splurge and never completely go back to my weight loss plan. I managed to gain 7 lbs! ...
on diet Bearaggie's own diet  gaining 8.2 lb a week

Bearaggie's Recent Food & Exercise

Bearaggie's Recent Activity

Bearaggie's Own Activity

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Bearaggie's Buddies

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Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
tstocks updated their Exercise Diary.
Seigfred recorded a Weigh In at 189.1 lb.
Shwingee updated their Food Diary.
Chillie Willie updated their Food Diary.
vickylynn74 updated their Exercise Diary.
bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.