bumbye's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
146.6 lb Lost so far: 23.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
1072 kcal Fat: 39.91g | Prot: 47.04g | Carb: 134.22g.   Lunch: Watermelon, Roast Beef Sandwich, Pineapple . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...
losing 8.4 lb a week

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