Weigh In record (no journal entry) for 03 May 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1287 kcal
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Fat: 47.91g | Prot: 33.25g | Carb: 142.95g.
Breakfast: Oscar Mayer Traditional Bacon, Better'n Eggs Better'n Eggs, Great Value Buttermilk Frozen Biscuits, Coffee with Cream and Sugar. Lunch: Newman's Own Light Balsamic Vinaigrette, Broccoli Flower Clusters. Dinner: Waffle House Bacon (3), Waffle House Plain Waffle. Snacks/Other: Sutter Home Moscato, Cafe Bistro Spekulatius Spiced Cookies. more...
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losing 26.3 lb a week
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