Weigh In record (no journal entry) for 06 May 2014
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230.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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946 kcal
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Fat: 28.01g | Prot: 40.25g | Carb: 137.15g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee with Cream and Sugar. Lunch: Kroger Lite Balsamic Vinaigrette Dressing, Broccoli Flower Clusters. Dinner: Kroger Lite Balsamic Vinaigrette Dressing, Paramount Reserve Swai Fillets (170g), Vlasic Jalapeno Slices Hot Peppers, Great Value Shredded Mild Cheddar Cheese, Full Circle Organic California Raisins, Great Value Romaine Lettuce. Snacks/Other: Keebler Elfin Crackers. more...
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losing 0.9 lb a week
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