Delta 2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 699 * 58%
fat: 26.26g
|
protein: 15.13g
|
carbs: 101.43g
- -
Tue 6th: 946 * 79%
fat: 28.01g
|
protein: 40.25g
|
carbs: 137.15g
- -
Mon 5th: 852 * 71%
fat: 22.49g
|
protein: 13.20g
|
carbs: 115.63g
- -
Sun 4th: 375 * 31%
fat: 9.09g
|
protein: 8.41g
|
carbs: 68.08g
- -
Sat 3rd: 1287 * 107%
fat: 47.91g
|
protein: 33.25g
|
carbs: 142.95g
- -
Fri 2nd: 1309 * 109%
fat: 24.95g
|
protein: 54.56g
|
carbs: 232.39g
- -
Thu 1st: 1134 * 94%
fat: 23.30g
|
protein: 37.00g
|
carbs: 163.50g
- -
April 2014
Wed 30th: 1296 * 108%
fat: 43.89g
|
protein: 77.60g
|
carbs: 125.29g
- -
Tue 29th: 984 * 82%
fat: 19.26g
|
protein: 27.13g
|
carbs: 171.43g
2923*  1939
January 2014
Mon 20th: 839 * 70%
fat: 50.26g
|
protein: 24.13g
|
carbs: 71.43g
- -
December 2013
Thu 19th: 330 * 28%
fat: 12.08g
|
protein: 13.11g
|
carbs: 38.35g
- -
August 2013
Fri 23rd: 183 * 15%
fat: 5.46g
|
protein: 5.93g
|
carbs: 30.51g
2440*  2257
Thu 8th: 224 * 19%
fat: 6.68g
|
protein: 33.70g
|
carbs: 7.14g
- -
Sat 3rd: 1211 * 101%
fat: 51.97g
|
protein: 104.28g
|
carbs: 87.24g
3189*  1978
Fri 2nd: 709 * 59%
fat: 35.34g
|
protein: 42.75g
|
carbs: 67.29g
2984*  2275
Thu 1st: 1202 * 100%
fat: 53.77g
|
protein: 111.81g
|
carbs: 76.54g
2791*  1589
July 2013
Wed 24th: 529 * 44%
fat: 13.88g
|
protein: 10.48g
|
carbs: 101.15g
- -
Fri 5th: 200 * 17%
fat: 0.00g
|
protein: 11.00g
|
carbs: 38.00g
- -
Wed 3rd: 425 * 35%
fat: 21.32g
|
protein: 28.20g
|
carbs: 29.73g
- -
Tue 2nd: 988 * 82%
fat: 25.53g
|
protein: 86.40g
|
carbs: 114.73g
- -

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