Weigh In record (no journal entry) for 03 May 2014
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213.4 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2665 kcal
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Fat: 155.78g | Prot: 149.46g | Carb: 177.62g.
Breakfast: Tomates, Acelga Cocida, Papaya, Cebollas, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Aceite de Oliva, Quaker Avena en Hojuelas. Lunch: Zanahoria Cocida, Calabaza Cocinada, Coliflor Cocida (sin Grasa Añadida en la Cocina), Atún en Aceite (Enlatado). Dinner: Berenjena Cocida, Atún en Aceite (Enlatado). Snacks/Other: DIA Nueces Peladas, Papa Dulce, Aguacate. more...
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2358 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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curgelles's weight history
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