Weigh In record (no journal entry) for 15 March 2011
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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646 kcal
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Fat: 13.06g | Prot: 31.50g | Carb: 101.26g.
Breakfast: Light Mandarin, Raspberries , Bran Flakes. Dinner: Eat Smart Chilli Wedge Bowl. more...
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steady weight
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