Weigh In record (no journal entry) for 02 May 2014
|
217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
1632 kcal
|
Fat: 52.02g | Prot: 51.61g | Carb: 223.62g.
Breakfast: General Mills Multi Grain Cheerios Dark Chocolate Crunch, Lactaid Lactose Free Reduced Fat Milk. Lunch: Lightlife Foods Perfecto Penne Primavera. Dinner: On The Border Tres Enchiladas Dinner - Chicken with Sour Cream Sauce, On The Border Skinny Margarita, On The Border Mexican Rice (Side), On The Border Chips and Salsa. Snacks/Other: Clif Clif Kid Organic Z Bar - Iced Oatmeal (Clif Bar). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NcCole's weight history
|