Weigh In record (no journal entry) for 02 May 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2523 kcal
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Fat: 61.29g | Prot: 77.88g | Carb: 290.93g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Cape Cod Original Kettle Cooked Potato Chips, Subway 12" Club. Snacks/Other: Corona Coronita Extra, Corona Corona Extra, Tecate Beer, Corona Corona Light, Corona Coronita Extra, Oat Bran Cereal made with Milk (Fat Added in Cooking), Coca-Cola Coco-Cola Classic (12 oz), Corona Corona Light, Tecate Beer, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Corona Corona Extra. more...
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2639 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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