Weigh In record (no journal entry) for 02 May 2014
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136.9 lb
Lost so far: 3.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1000 kcal
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Fat: 53.51g | Prot: 39.34g | Carb: 89.64g.
Breakfast: Abacaxi. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Abacaxi, Risoto de Frango. Dinner: Tomates, Peixe-Gato Empanado Frito, Arroz Branco (Longo, Cozido). Snacks/Other: Castanhas-do-Pará, Cacau Show Tablete de Chocolate Meio Amargo, Cacau Show Tablete Gourmet Laranja. more...
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1676 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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aadanielle's weight history
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