Weigh In record (no journal entry) for 02 May 2014
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138.4 lb
Lost so far: 24.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1163 kcal
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Fat: 41.08g | Prot: 38.30g | Carb: 165.54g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Toasted Garlic Bread, Harvestland Ground Chicken Meatballs, Spaghetti, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Oreo Chocolate Sandwich Cookies, Oreo Golden Oreo. more...
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gaining 8.4 lb a week
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