quickfeet's Journal, 02 May 2014

141.2 lb Lost so far: 2.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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370 kcal

Fat: 15.00g | Prot: 12.00g | Carb: 44.00g.   Breakfast: Whole Foods Market Natural Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Quaker Rice Cakes - Butter Popcorn. more...

1890 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...