| February 2015 |
| Mon 2nd: |
504 *
|
39%
|
fat: 24.44g |
| |
protein: 14.76g |
| |
carbs: 60.89g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1370 *
|
105%
|
fat: 31.64g |
| |
protein: 118.67g |
| |
carbs: 151.90g |
|
-
|
-
|
| Wed 14th: |
280 *
|
22%
|
fat: 10.81g |
| |
protein: 26.87g |
| |
carbs: 16.83g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
235 *
|
18%
|
fat: 10.50g |
| |
protein: 8.00g |
| |
carbs: 26.50g |
|
-
|
-
|
| Wed 10th: |
1035 *
|
80%
|
fat: 45.23g |
| |
protein: 96.60g |
| |
carbs: 64.28g |
|
-
|
-
|
| Wed 3rd: |
489 *
|
38%
|
fat: 11.14g |
| |
protein: 23.60g |
| |
carbs: 73.85g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1173 *
|
90%
|
fat: 58.52g |
| |
protein: 57.54g |
| |
carbs: 101.38g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
472 *
|
36%
|
fat: 17.46g |
| |
protein: 31.60g |
| |
carbs: 50.25g |
|
-
|
-
|
| Tue 28th: |
698 *
|
54%
|
fat: 37.57g |
| |
protein: 39.32g |
| |
carbs: 47.85g |
|
-
|
-
|
| Fri 3rd: |
508 *
|
39%
|
fat: 22.57g |
| |
protein: 33.32g |
| |
carbs: 40.85g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
235 *
|
18%
|
fat: 7.31g |
| |
protein: 24.87g |
| |
carbs: 15.33g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
672 *
|
52%
|
fat: 36.31g |
| |
protein: 37.16g |
| |
carbs: 51.12g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1145 *
|
88%
|
fat: 56.67g |
| |
protein: 81.44g |
| |
carbs: 82.55g |
|
-
|
-
|
| Tue 15th: |
1124 *
|
86%
|
fat: 54.35g |
| |
protein: 70.93g |
| |
carbs: 92.05g |
|
-
|
-
|
| Thu 10th: |
831 *
|
64%
|
fat: 43.42g |
| |
protein: 42.89g |
| |
carbs: 69.65g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1020 *
|
78%
|
fat: 50.61g |
| |
protein: 70.55g |
| |
carbs: 74.47g |
|
-
|
-
|
| Mon 23rd: |
917 *
|
71%
|
fat: 34.94g |
| |
protein: 89.18g |
| |
carbs: 66.34g |
|
-
|
-
|
| Thu 19th: |
814 *
|
63%
|
fat: 37.53g |
| |
protein: 56.23g |
| |
carbs: 66.73g |
|
-
|
-
|
| Wed 18th: |
884 *
|
68%
|
fat: 43.94g |
| |
protein: 58.06g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 17th: |
1034 *
|
80%
|
fat: 50.65g |
| |
protein: 66.86g |
| |
carbs: 76.31g |
|
-
|
-
|
