JulieRuin's Journal, 28 March 2011

137.4 lb Lost so far: 0.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1216 kcal

Fat: 49.91g | Prot: 48.36g | Carb: 94.31g.   Breakfast: Frosted Flakes. Lunch: Roasted Chicken Verde. Dinner: Black Beans, Fresh Pork Sausage. Snacks/Other: Vodka, plum. more...

1900 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...