FremontFatty's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

199.5 lb Lost so far: 13.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

950 kcal

Fat: 27.00g | Prot: 77.00g | Carb: 97.00g. Lunch: Chicken Fried Rice. Dinner: light tuna chunk in water. Snacks/Other: snickers. more...

3956 kcal

Activities & Exercise: Tennis - 15 minutes, Running (jogging) - 5/mph - 2 hours and 23 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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FremontFatty's Journal, 28 March 2011

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