Weigh In record (no journal entry) for 02 December 2021
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1778 kcal
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Fat: 99.06g | Prot: 78.81g | Carb: 162.68g.
Breakfast: Hash Brown (from Frozen), My Coffee, Egg, Corned Beef Hash. Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Roasted & Unsalted Pistachios, Sogo Saki Ika, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 6.3 lb a week
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bumbye's weight history
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