Weigh In record (no journal entry) for 01 May 2014
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146.8 lb
Lost so far: 23.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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995 kcal
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Fat: 26.19g | Prot: 24.26g | Carb: 96.72g.
Lunch: homemade healthy ham sandwich, Pineapple. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roland Feng Shui Original Rice Crackers, Aloha Gourmet Iso Peanut, Pistachio Nuts. more...
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losing 5.6 lb a week
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bumbye's weight history
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