Weigh In record (no journal entry) for 01 May 2014
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112.7 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2014:
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2029 kcal
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Fat: 85.04g | Prot: 62.94g | Carb: 255.86g.
Breakfast: Bananas, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Thin Crust Cheese Pizza, Thin Crust Pizza with Meat. Dinner: Ham and Cheese Croissant Sandwich, Starbucks Caramel Frappuccino (Tall). Snacks/Other: Snickers Snickers Bar (1.86 oz), Ice Cream Cone, Papaya. more...
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2041 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 3 hours and 10 minutes, Sitting - 5 hours, Standing - 2 hours and 20 minutes, Sleeping - 10 hours, Resting - 1 hour and 20 minutes. more...
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losing 2.6 lb a week
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