Weigh In record (no journal entry) for 01 May 2014
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235.2 lb
Lost so far: 114.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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490 kcal
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Fat: 16.00g | Prot: 12.00g | Carb: 78.00g.
Breakfast: Post Fruity Pebbles Cereal, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Daylight Donuts Glazed Donut. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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