Weigh In record (no journal entry) for 11 June 2009
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213.5 lb
Lost so far: 36.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2009:
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1526 kcal
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Fat: 58.29g | Prot: 46.09g | Carb: 180.67g.
Breakfast: Veggie Lovers Pizza, metamucil, water. Lunch: water, Veggie Lovers Pizza. Dinner: water, yellow corn tortilla chips, white queso, shredded chicken, salsa, Margarita. Snacks/Other: Diet Coke (Sonic), Pibb Zero, Butter Microwave Popcorn, water. more...
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3483 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Exercise machine (moderate) - 40 minutes, Desk Work - 6 hours, Standing - 1 hour and 30 minutes, Resting - 7 hours and 45 minutes, Shopping - 1 hour, Driving - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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Ladybug_gee's weight history
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