Weigh In record (no journal entry) for 28 March 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2011:
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1921 kcal
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Fat: 108.19g | Prot: 128.21g | Carb: 103.40g.
Breakfast: half and half, splenda. Lunch: unwich. Dinner: feta, balsamic vinegar, olive oil, chicken breast, pepperjack, turkey slice, turkey slice, garden salad. Snacks/Other: mamba, toasted almonds, soy milk, tea. more...
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greg450's weight history
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