krdblue's Journal, 28 March 2011

just got back from trip to UT with DJ to help clean out basement and bring back Mustang. I didn't get a lot of exercise, but i ate pretty well for being out of town.

193.0 lb Lost so far: 5.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 69.90g | Prot: 114.57g | Carb: 239.17g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: Honey Wheat Bakery Bread, Cheddar Cheese, 99% Fat Free Honey Roasted & Smoked Turkey Breast, Baby Sweets Pickles. Dinner: Beefy 5-Layer Burrito. Snacks/Other: Boiled Egg, 100% Natural String Cheese. more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...