Weigh In record (no journal entry) for 01 May 2014
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167.6 lb
Lost so far: 6.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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298 kcal
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Fat: 2.81g | Prot: 49.40g | Carb: 18.92g.
Breakfast: Coffee (Instant), Skimmed-Milk. Lunch: Cooked, Sliced Chicken Breast in A Barbecue Style Marinade. more...
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steady weight
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