Weigh In record (no journal entry) for 10 June 2009
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158.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2009:
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1567 kcal
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Fat: 45.68g | Prot: 67.87g | Carb: 225.02g.
Breakfast: Corn Flakes, Cacao Nibs, Bacon & Feta Cheese Crustless Quiche. Lunch: Vegetable Soup (Canned, Condensed), 97% Fat Free Bean & Rice Burrito. Dinner: Essence Yogurt Relax - Vanilla Chai, Butter Lettuce, Nectarine, Stuffed Peppers with Seasoned Turkey and Rice. Snacks/Other: skinny cow ice cream. more...
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2464 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Dance (square dancing) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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